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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities such as Simone Biles and Adam Levine have shared their experiences with ADHD helping to dispel the stigma associated with the condition. For many, getting diagnosed with ADHD can be a life-changing event. A diagnosis on the NHS begins with a specialist assessment by either a psychiatric or psychological professional (as per Nice guidelines). The process will include 45 to 90 minutes of interview. Finding an accurate diagnosis The first step to reducing symptoms of ADHD can be to diagnose it. This will help you achieve control over your daily life at home and at work. Whether you are constantly losing your keys, struggling to finish tasks at work, or arguing with family members about your impulsive spending, getting an accurate diagnosis is crucial. A precise diagnosis is achievable by conducting a thorough assessment of your clinical condition with a qualified Consultant Psychiatrist. You can refer yourself to a psychiatrist who specializes in adult ADHD or you can be recommended by your GP. The process will differ based on the option you select. You may have to pay for your own assessment if you self-refer. This is referred to as going private. If your GP refers you, it is free. In a thorough interview with you, the psychiatrist will go over your history of symptoms. They will also seek feedback from those who are familiar with you, including teachers, family members and colleagues. During the interview they will ask you to assess how your symptoms affect your daily life in a variety of settings. They will also inquire about any recent issues, including relationships or work-related issues. They will also ask you about any mental health issues you may have. Your doctor will then refer you to an NHS ADHD assessment. The test typically includes a 45-90 minute discussion and ADHD questionnaires with an expert psychiatrist or nurse. Some NHS specialists will arrange for additional neuropsychological, psychosocial or learning disabilities testing as needed. If your GP agrees that you suffer from ADHD and is able to identify it, they will refer you to a specialist for further evaluation and a medication prescription if appropriate. You could also ask for the referral to an individual clinic, such as Priory, who have consultants with extensive experience of diagnosing adult ADHD and providing effective treatment for the condition. However, NHS services are stretched and it can be a challenge to obtain a referral for an assessment, particularly if your GP is unfamiliar with ADHD. Some GPs may refuse to diagnose adult ADHD because they do not have the required expertise. By raising awareness and selecting the best GP, you can improve your chances of getting a thorough assessment. Medication The medications can help people with ADHD to focus more effectively, feel calmer and be less impulsive. They do this by increasing levels of certain brain chemicals. The most commonly prescribed stimulants are methylphenidate or lisdexamfetamine. Other medications, such as the non-stimulant atomoxetine as well as antidepressants (such as bupropion), may also be employed if stimulants aren't appropriate or cause serious adverse effects. Some people suffering from ADHD may discover that dietary adjustments or supplements may aid in reducing their symptoms. These approaches should be used only under medical supervision and with the guidance of a dietitian. These methods have not been proved to be effective and should not be used in place of professional treatment. school performance is the most common treatment for ADHD for both adults and children. It is important that people suffering from ADHD should not stop taking their medication without seeking a doctor's advice. If you stop taking your medication too soon or do not use it in a proper manner you may experience serious and even fatal adverse effects. In addition to medication therapy is also a helpful way to manage ADHD symptoms. Psychotherapy, or psychological counselling can help adults teenagers and children accept their diagnosis and learn to live with them. Cognitive therapy for behavioural issues (CBT) is a kind of psychotherapy that helps people transform negative thoughts and behaviors into more positive ones. Adults suffering from ADHD are able to benefit from marital and family counseling, which can help them deal with the difficulties they face in their relationships. Despite the difficulties, many people with ADHD achieve success at work and in their relationships. The disorder can cause problems in the field of education and career, but it can also assist people to gain a unique perspective on life. For example, the hyperactivity and impulsiveness of ADHD can enable people to notice the details that others do not and can help them become more successful in creative fields. The first step in getting an accurate diagnosis is to see your GP and have an open and frank discussion about your symptoms. Bring along any notes that you've made regarding your symptoms as well as instances of how they've affected your everyday life. The doctor decides whether to refer you to an NHS assessment, or to another mental specialist, such as a psychiatrist or psychologist. If you live in England, you are entitled to choose your NHS mental healthcare provider. Therapy ADHD symptoms may present differently in adults, and this can make it difficult to determine a diagnosis. You can search the internet for an ADHD specialist, or your general practitioner may refer you. This is not always the situation. The waiting time can be lengthy, especially in England and Wales where NHS guidelines require that they offer an ADHD service. You can also pay for an appointment with a private doctor and treatment. This isn't without risks though as a lot of GPs won't allow you to receive medication when you've been diagnosed privately, so it's important to conduct your own research before you make a decision. The process of obtaining an ADHD diagnosis can be a long one, and it's often more difficult for adults to get an diagnosis than children. This is due to the fact that it's not believed that ADHD can be diagnosed in the adulthood, and because GPs tend to consider adults who exhibit ADHD symptoms as “failures” or “problematic”. However, there are some key gatekeepers in the healthcare system that have the power to help people access diagnosis and treatment. This includes teachers and youth center workers, social workers, and police officers. They are in regular contact with a lot of youngsters and are better able to identify symptoms than their parents. However, they can also be hindered by own biases, which may include overemphasizing the role of poor diet and home environments in the development of ADHD symptoms. The process of getting an ADHD diagnosis as an adult can be difficult if you're a multi-neurodivergent that is, for instance, having both autism and ADHD, or if you've been diagnosed with another mental health issue. These conditions can coexist and make it difficult to know which one you're dealing with. Fortunately, the NHS has created a new method for ADHD assessments that are designed to reduce waiting times. It's referred to as the “right to choose” option that allows you to choose your own therapist for an NHS-funded test. This means that if your home is in England, it should be easier to obtain an ADHD assessment than it was in the past. Support ADHD Aware conducted an investigation recently and found that adults with the disorder often find it difficult to manage. Many report feeling as if they are failing or are not worthy of treatment. Some are unsure of how to manage their symptoms and could struggle with family or work life. They also may be misinterpreted by the people around them and could lose their jobs as a result. Adults may have trouble recognizing and understanding the symptoms of ADHD, so they often get misdiagnosed with other mental illnesses. This can cause people to be treated in a way that is not appropriate, for example, antidepressants which can have serious side effects. It is crucial to talk to a GP if you suspect that you or someone you know might suffer from ADHD. They may refer you to an expert and arrange for a test to be carried out. The results of the test can help to decide whether therapy or medication is required. It is essential that adults diagnosed with ADHD have access to good support services. This is because the condition could cause major problems throughout their lives, from academic performance to relationships and career advancement. It can also trigger anxiety and depression. Despite this, NHS trusts struggle to offer adequate services. Some NHS trusts are unable satisfy the demands, and have long waiting times. Adults with ADHD can be referred to their local NHS mental health services by their physician however this could be lengthy. You can ask your GP to exercise your right to choose and recommend you to a service in the private sector if you want to accelerate the process. This can be a quicker and cost-effective choice. It is worthwhile to check the waiting lists in your area to find out what the waiting times are for ADHD tests. The longer you sit, the harder it will be to get an accurate diagnosis and treatment. It is also worthwhile talking to a psychologist who specializes in the condition, or asking your GP for a referral to one. They may be able assess you faster than a psychiatrist.